It all starts with a connection to your body.
Then you can begin to explore what you're capable of.
When you trust your body, you have a powerful tool for communicating a story.
| actor | vocalist | mover | craftivist
Alexis is an incredibly physical actor. Her body is one of her strengths, both intuitively and physically. She strives for physical truth in her work. She believes how you respect your body influences how you move through the world.
Movement has always been a part of Alexis' life. She began both playing sports and dancing in a studio around the age of 3 and continued as a skilled athlete for most of her upbringing. Her diverse physical background has equipped her for both the dance and fight worlds, as well as any other physically demanding roles.
A whole-body workout that burns calories while toning and shaping. You'll build stamina with our athletic movements set to music in an aerobic format that will improve your coordination and agility.
What is BODYATTACK?
with Alexis DawTyne
positive habit building
connection with your body
functional movement and mobility
push through limits you've unknowingly placed on yourself
Feel the energy
Maximize cardio stamina